LA Sinus and Snoring

Educational Resources

Expert insights on sinus health, snoring solutions, and sleep apnea treatments. Empowering you to breathe clearer and live better.

Would Losing Weight Cure Your Sleep Apnea?
Sleep Apnea

Would Losing Weight Cure Your Sleep Apnea?

Can sleep apnea be cured with weight loss? It depends on the root cause of your obstructive sleep apnea (OSA). In many cases, losing weight helps, but...

Jul 28, 2022
Acute Sinusitis vs. Chronic Sinusitis
Sinus

Acute Sinusitis vs. Chronic Sinusitis

Pounding headache, check. Stuffy nose, check. Exhaustion, check. Changing of the seasons and shifts in barometric pressure that exacerbate the symptoms,...

May 17, 2022
Nose Snoring vs. Mouth Snoring
Snoring

Nose Snoring vs. Mouth Snoring

Did you know that the average sound of a snore ranges between 50 and 80 decibels — roughly as loud as normal conversation (on the low end) to the drone of...

Apr 12, 2022
Do Nasal Polyps Cause Sleep Apnea?
Sinus

Do Nasal Polyps Cause Sleep Apnea?

If the thought of having growths in your nose makes you a little uncomfortable, you’re not alone. Though generally considered non-cancerous, nasal polyps...

Nov 4, 2021
Is my Snoring Really Obstructive Sleep Apnea?
Sleep Apnea

Is my Snoring Really Obstructive Sleep Apnea?

Anyone who’s ever caught an elbow to the rib cage from a sleep deprived partner knows how disruptive their snoring can be. But in some cases, it can be...

Oct 26, 2021
Will Losing Weight Stop Snoring Problems?
Snoring

Will Losing Weight Stop Snoring Problems?

If you’re overweight, you likely have been told that losing weight is the magic bullet that will solve all your health problems. Does this advice extend...

Aug 31, 2021
Long-Term Health Effects of Chronic Snoring
Snoring

Long-Term Health Effects of Chronic Snoring

We spend a third of our lives sleeping — but many of us are in denial about how much rest we are actually getting and how detrimental this lack of sleep...

Aug 15, 2021
Women & Snoring: The Risks and Causes
Snoring

Women & Snoring: The Risks and Causes

Though snoring is commonly found in both women and men, when asked to picture someone who has sleep apnea, chances are you imagine a larger middle-aged...

May 14, 2021
Do You Have Symptoms for Sinusitis or COVID?
Sinus

Do You Have Symptoms for Sinusitis or COVID?

You are feeling the symptoms come on. Cough, check. Sore throat, check. It’s not long before you’re contemplating an unsettling question: Is it a sinus...

May 14, 2021

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